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Why Lauren Mead Coach?
I am here to help you become the best version of yourself! With a range of services to suit your lifestyle.
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With constant support and guidance with your goals and affordable pricing, I make it work for you!
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Our guidelines:
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Go at your own pace, there is no race
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Don’t overthink it. The best way to start making progress…is to start.
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Most importantly, have fun!
Welcome to Lauren Mead Coach
I give you the tools to create sustainable eating habits and thrive in your training!
Do you want to feel strong, confident, and love your body?
Do you want to achieve your goals and still eat all the foods you love?
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I am here to help you get there!
Client Testimonials
Eria
Hamilton, NZ
"Lauren's decision to put me on higher calories was genius. I am curious to know how she figured that out but WOW what a great result it was for me.... thank you from the bottom of my heart"
Nicki
Raglan, NZ
"I loved training with Lauren as my coach. Lauren was dedicated to my progress and always made time to help me with any issues. I really enjoyed Lauren's nutrition program. I was surprised at how full I was whilst in a calorie deficit."
Jenna
Wellington, NZ
"I honestly love my plans so keep up the good work"
Head to my socials for more!
Lauren Mead Coach
@laurenmead_coach
