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45 minute session - $60

60 minute session - $70

(minimum of 2x sessions a week)

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Bring a friend - extra $10pp

If you want to bring more than 2 people to a session please email first.  

This service is available to all. Located at Flex Fitness Papamoa. (you dont have to be a member there to see me) 

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Personal Training

Client Testimonials

Eria 
Hamilton, NZ

"Lauren's decision to put me on higher calories was genius. I am curious to know how she figured that out but WOW what a great result it was for me.... thank you from the bottom of my heart"

Nicki
Raglan, NZ

"I loved training with Lauren as my coach. Lauren was dedicated to my progress and always made time to help me with any issues. I really enjoyed Lauren's nutrition program. I was surprised at how full I was whilst in a calorie deficit."

Jenna
Wellington, NZ

"I honestly love my plans so keep up the good work"

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